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Latest Posts
VO2 Max!
“The fitness metric that actually matters” ——- VO₂ max—short for maximal oxygen uptake—is widely considered the clearest measure of cardiorespiratory fitness, reflecting how efficiently the body delivers and uses oxygen during sustained activity. According to the American College of Sports Medicine, VO₂ max is a gold-standard indicator of aerobic capacity and overall cardiovascular health. Its […]
Making Mediation Simple
by Morayma MaKay Writer / Blogger & Content Creator Adulthood Rewired Biography: Morayma Makay is a fashion model, mother, and writer. She has dedicated the last 20 years to working in the fashion and health fields as both a researcher and content creator. “Even when life is not.” ——- If you’ve ever tried to meditate […]
Work from Home Challenges
by Candace Smith The Etiquette Blog Candace Smith Etiquette Biography: Candace Smith, wife of Nobel Prize-Winner Professor Dr. Vernon Smith and owner of the extraordinary blog, “Etiquette for the Business of Life” as featured by BBC, Chicago Tribune, and USA Today, offers her insights. “The unspoken rules that drive outcomes.” ——- When you work from home, […]
How Tax Shapes Investment
“ Tax and the investment equation.“ ——- The U.S. income tax system wasn’t born out of long-term planning—it was born out of urgency. During the American Civil War, Abraham Lincoln signed the Revenue Act of 1862, creating the nation’s first federal income tax to fund the war effort. According to the Internal Revenue Service, this early […]
Putting on a Cowboy Hat
“Why entrepreneurs are heading to Texas.” ——- Texas isn’t just growing—it’s in a full-scale economic boom, and you can see it everywhere you look. We experienced that firsthand after moving to the Dallas area from California in July 2024, and quite frankly, I’ve never seen this level of construction and development anywhere. Cranes are […]
The Psychology of Paying Taxes
“The hidden mental cost.” ——- Taxes don’t just affect wallets—they influence behavior and mindset in ways that are often overlooked. One of the most studied effects is loss aversion, a concept from Prospect Theory developed by Daniel Kahneman and Amos Tversky. According to their research, people feel the pain of losses more intensely than the pleasure […]
